From our Blog, “Healing Matters”
September 13, 2015
Appreciation ProjectDid you know one major component of a healthy, happy and thriving relationship is appreciation? Recent research by John Gottman has shown that “couples, while discussing problems, who make at least five times as many positive statements to and about each other and t...
August 4, 2015
Body AwarenessAs bodyworkers we are constantly listening to how our clients are responding to our touch. We feel for tension, resistance, and freedom. We then make adjustments to our session to meet their needs, but how often do we extend that same kind of attention to ourselves. How o...
June 27, 2015
Looping Your AwarenessRecently we were introduced to the practice of “looping”, and if you have been in a class with us lately you may have heard us talk about it and how to do it. It’s a practice based on the Hendricks Leadership and Transformation Program, which Heath and I are now apart of....